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WORK/LIFE WELL-BEING WORKSHOP
April 17 @ 8:00 am - 5:00 pm PDT
Power up your mind, body, and soul with SMPS SFBAC!
Join us for an evening of yoga, meditation, and nutrition. Experts will share their secrets to healthy, balanced living at home and in the workplace through fun, interactive well-being workshops. Workshops will include easy yoga poses, meditation sessions focused on mind/body awareness through breath and body awareness, and nutrition coaching. Enjoy a build-your-own smoothie bar, healthy snacks and drinks, networking, and learn tips and tricks to living your best, and healthiest life.